Episode 30: Wellness Visits for Your Pelvic Floor
It’s common for us to practice prevention with many areas of our health, except when it comes to our pelvic floor.
We want to change this!
In today’s Kumbay’all podcast episode Amanda discusses:
Why we want to make sure that our pelvic floor is healthy and functioning well
Why people don’t talk about their pelvic floor more
When you should see a pelvic physical therapist for a wellness visit
The times in your life when it’s especially important to pay attention to your pelvic floor health
How the absence of symptoms does NOT mean that there aren’t issues happening with your pelvic floor (with an interesting pregnancy example!)
We hope this episode is enlightening and encourages you to include your pelvic floor in your wellness strategy.
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Wellness Visits for Your Pelvic Floor