Delta Brogden is the owner and personal trainer behind The Delta Method (Change is Now Fitness) in Midtown Atlanta, Georgia. He is a personal trainer unlike any other you have experienced! Check out this interview for his numerous nuggets of wisdom. This episode is great for anyone who is looking to make a positive change in their life!

http://thedeltamethod.com/index.html

https://www.heartmath.com/

https://www.preferredchiroatlanta.com/

http://drbobdalton.com/