Amanda ShipleyDecember 16, 2019movement, holiday, stress, breathing, deep breathing, pelvic health, pelvic physical therapist, gift guide, katy bowman, nutritious movementComment Episode 22: 2019 Holiday Recommendations Amanda ShipleyDecember 16, 2019movement, holiday, stress, breathing, deep breathing, pelvic health, pelvic physical therapist, gift guide, katy bowman, nutritious movementComment
